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Tooth+ Steps Challenge

    Home Updates Tooth+ Steps Challenge
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    stirling dentist fitness challenge

    Tooth+ Steps Challenge

    By Rachael Blyth | Updates | Comments are Closed | 15 April, 2021 | 0
    tooth+ Steps Challenge – and we don’t mean how long can you listen to the 90’s pop group!

     

    Rachael has provided us all with pedometers to keep track of our daily steps. It’s amazing how many steps we can clock up in a morning of walking between surgeries and reception and the really keen ones amongst us head out at lunch time to build up their total. At the end of the week the month the Champion Stepper will be revealed and awarded.

     

    Stay motivated and count steps with us. Walking outside during lockdown is healthy for your heart and your head. The quicker your pace and the longer the walk the better, but even a short burst of activity is beneficial. Why not multitask by listening to your favourite tracks or a podcast while you walk.

     

    Here are some of our favourites:

    https://open.spotify.com/album/1HWKtrnkLahX4EpkSSrej0?si=804d5906fab84e1

    https://open.spotify.com/show/1LTpzt702gHCdZ0atirfVr?si=289430a787ad4b59

    alloa dentist, dental newletter, dunblane dentist, falkirk dentist, health advice sitrling, stirling dentist fitness challenge

    Rachael Blyth

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      Getting Ready To Welcome You Back

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      The Scottish Government have announced that dental practices can reopen from Monday 22nd June for emergency and urgent care. Learn what precautions and changes we’ve made for this gradual reopening and our plans for when we welcome you all back to the practice.

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      By Rachael Blyth | Comments are Closed

      Under normal circumstances we would recommend that you call your Dentist straight away to make an appointment to get the tooth assessed. With all Dental practices in the UK are closed to face to face consultations due to COVID-19, what can you do to help yourself?

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      Is Swallowing a Filling or a Dental Crown Dangerous?

      By Rachael Blyth | Comments are Closed

      Having a filling or a crown fall out is distressing. It can sometimes be completely unexpected. Usually with regular trips to the dentist, these things can be avoided, but occasionally we get caught out, with a hard piece of food, or a crown that has lost its ability to stick to the tooth over a process of years

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    Recent Posts

    • Tooth+ vs Online Mail Order Clear Aligner Companies
    • Help! I have toothache
    • Tooth+ Steps Challenge
    • Best Wishes for the Festive Season
    • Getting Ready To Welcome You Back

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